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Spa

Here at Phoenix Pool & Gym, you can relax and unwind with use of our Spa Experience including sauna and steam room.

Sauna

Heat not only stimulates the circulation, it strengthens the immune system and builds defences against infections. The temperature contrast has positive effects in the treatment of varicose veins. The heat intensifies blood flow in the skin and this can help alleviate the symptoms of many skin conditions. There is also a relaxing effect on the muscles, and the healing process is encouraged for muscle or tendon strains. 

Please take a shower before entering the room so you are ready to indulge in the relaxing experience.

FOR HYGIENE REASONS WE RECOMMEND THAT YOU SIT ON A TOWEL.

It is essential to drink a suffcient amount of water in order to maintain the water balance of your body and remain hydrated. To complete the treatment, give your body some time to rest. You may repeat the experience if you wish.

Steam Room

This experience is based on the combination of radiant heat and the scent of essential oils. The room is slowly filled with steam that contains extracts of essence. Radiant heat was used in Ancient Rome for reasons of healthcare and well being. Temperatures vary from 40C to 45C and humidity is kept about 100% with the use of steam or mist. There is a moist aromatic atmosphere designed to detox and stimulate the skin. Steam treatments are beneficial for asthmatics and those suffering from respiratory problems. 

Please take a shower before entering the room so you are ready to indulge in the relaxing experience.

FOR HYGIENE REASONS WE RECOMMEND THAT YOU SIT ON A TOWEL.

It is essential to drink a suffcient amount of water in order to maintain the water balance of your body and remain hydrated. To complete the treatment, give your body some time to rest. You may repeat the experience if you wish.

Experience Shower

Here you can wash away your stresses and enjoy a warm or cold shower in the privacy of an enclosed space.

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